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Bootcamp & Bend, 6th – 8th October 2017with &Sister

October 6 @ 12:00 pm - October 8 @ 3:00 pm

Bootcamp and Bend weekender
Brit Williams and Sophie Dear, the brilliant and dynamic fitness duo bring their concept of combining
fitness and yoga to Poundon House. After many sold out day events in London, this collaboration with
&Sister will be curated and crafted into an unforgettable and unique weekend.
Bootcamp and Bend will combine fitness with yoga, delicious wholesome nourishment with creative
activities, beautiful countryside walks with steaming cups of chai and chats by the fire and much more!
Join us to delve within, dig deep for the challenging classes with Brit, explore your asana practice with
Sophie, create abundant radiant energy and feel AMAZING!
The retreat will take place in the luxurious and beautiful setting of Poundon House, Oxfordshire with its
six-acre garden and surrounding land to explore. Guided by our gifted teachers and experienced retreat
leaders, this wellness weekend will be peaceful and deep yet energetic and joyous. Retreating with us will
leave you with a new perspective on life and propel you onwards to your next steps with a positive


The cost
The cost of the three-day and two-night retreat is £455pp for a twin room and £595 for a double bedroom
solo occupancy. This includes the whole retreat package: accommodation; daily classes with Brit and
Sophie; food and activities. The only add-ons are the wonderful treatments we offer.

For more info on &Sister and the retreat, please click here

For more info on the schedule and on the teachers please click here

email natalie@poundonhouse.com to book a place, or call Natalie on 07866453831


October 6 @ 12:00 pm
October 8 @ 3:00 pm




Poundon House
Poundon, Nr Bicester, Oxon + Google Map